Burning fat with fat?!

Does fat burn fat? That’s a great question. I’ve heard about it from few persons and now I’ve read about it too. So maybe it’s time to do something about it?
As you all probably know women carries about 10% more body fat than guys so we must always work more and harder to get rid of it. But there is nothing impossible, the most important is the will! Then you can do whatever you want and become whoever you wish! There are few other things about loosing fat. Those girls who are very overweight have it much more easier to lose fat than those who are kind of small but still chubby. So those who are chubby must work tvice as much as those overweight or even triple! Anyways today I would like to recommend some good fat which gonna hopefully help you and me to lose some fat πŸ™‚
One of them is the coconut oil! It have been kind of loud about it. It’s the best fat you can use! It goes directly to blood and it doesn’t make your body to make reserves, why? Well cause your body gets the fat which it needs but it doesn’t have a chance to save it, so body takes the other fat from your reserves! Tadam! Sounds awesome, doesn’t it? Another fat is in nuts, omega 3 and probably I’m going to find some more soon πŸ™‚
So I’m the one who wants to try to burn some fat by eating fat! I really hope it’s gonna work out πŸ˜›
Coconut oil you can find here LINK
Omega 3 you can find here LINK
And nuts? Yeah them you can find anywhere! πŸ˜€


I would love to hear from you!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s